Workshops +

How would you like to relax your heart a little more? Or a lot more? What would it be like to smile with your whole body because it just feels so good to be alive?

Get ready for a dive into inner awareness causing ease, and freedom to connect with others. This will be a two hour long highly participatory workshop with room for up to 8 people. 

In this time together we will be moving our bodies, using our voices, asking questions and listening inwardly. We will be witnessed with love, and we will witness others with love. Be ready to play and to work through some inner obstacles to freedom.

As we become more free inside, our communication with the world becomes like a dance, and while the fear lessens, what’s more important is that our fear of fear lessens. WHO WE ARE emerges, prepare to be celebrated.

I design and offer my workshops drawing from my training and experience of Compassionate Inquiry, movement arts, Non-Violent Communication, improvisational theater, and a love of ceremony.

Good to know: Wear comfortable clothing and bring water to drink. Perhaps a journal too incase some great thought comes to you that you'd like to write down.

Sign up via the  link bellow!

This workshop is soon ready for couples, and another version for all, stay tuned! 

In this time together we explore presence and attunement to self and other bodies through movement, sound, dance, play, and then (platonic) touch.

We get to see how when we slow down, the quiet moments between moments become rich and full of life, intimacy in both yes's and no's. Permission and compassion for both fear and shame make room for growth, freedom and connection. 

Email me if you'd like to be informed when I schedule the next workshop. 

Write "Intimacy"  before your message.

Evening of Friday September 12th to evening of Sunday September 15th

This is a show-up and participate type of weekend, see where support is needed? Reach out a hand. Think generosity, abundance, gratitude, give and receive freely. Bring food enough for yourself and a little extra for someone else (2 or 3 dinners, 2 lunches, 2 breakfasts, some snacks maybe?). We will be cooking together, taking care of each other, and pooping in the woods, so be ready for that!

Day time should be nice and warm, nights are cooler so please bring sweaters and warm blankets, tent, sleeping bag as well as swimwear, a towel, a sun hat, sunscreen if thats your thing, mosquito repellent, yoga mat, an instrument perhaps, a song to share, a smaller backpack for day hikes and most importantly a journal and pen! Well, most importantly bring your hearts ablaze and ready for more.

Sadly there is a fire-ban but we will compensate with dance and love.  

This is a no-alcohol workshop so please leave that at home. I highly suggest making a trip to the headwaters for fresh Shasta spring water to bring to camp. So take a big empty jug or two with you (make sure to have lots of water). 

Reach out with any questions or needs, scholarships are available upon bold and honest requests. Come, live in purpose and transformation, its fun and delicious. 

Cost: $150

Main facilitator of workshop and campout: Rakel Kieding

Yoga instructor: Autumn Enloe

Wild foraging guide: Sara Haskell

Exact coordinates will be shared upon signing up!

To sign up please click the Sign Up button bellow and make payments through Zelle (5308282124), Venmo @rockiraccoon, or PayPal PayPal.me/RKieding